There is no new medical news yet so I am sending a very different type of newsletter, and possibly one day too early.
It was on the 31st July 2007 that my dentist — God bless him — discovered there was nothing wrong with my teeth (a first for me) but there was something very worrying on the floor of my mouth. He had me rushed off to a mouth surgeon and this whole story started.
I started sending out newsletter or bulletins particularly when I was in hospital (I think I have spent about four months in hospital — one third of the year. When I was unable to send anything — like the three weeks I spent in intensive care — Chris, my son, stepped in brilliantly.
I'm too sure how the original list formed but it grows — I have had two requests to be added in the last week. There about 100 on the list right now.
Each time I send out a bulletin I get lots of replies — by email, my phone or face to face. Many of these comment on 'how brave I am' and sometimes on what an inspiration I am. And it is on that I want to write about now.
If I am an inspiration and if my experience helps anyone who is going through, or who might in the future go through something like this then that is great, and I would be grateful that this seemingly interminable process had helped someone other than just me.
But I am not brave. And never have been. Ever. I am scared stiff of dentists, just to mention one thing.
And I really don't want anyone to think "Well I could handle it like David, but I can't because I'm not brave."
Firstly I believe that when serious diseases occur, then people rise to the occasion. The person who complains all the time about trivial colds — usually calling them flu — stop the whinging and whining when something serious comes along. I've witnessed this often and I expect you have too.
Secondly having a group of friends offering their support, visiting me, emailing me, lighting candles for me is a humbling experience and has a positive experience. Let your friends know — you will be amazed how many you have and how much they care.
And thirdly, fourthly and fifthly I have a method.
#3 is simple, and is easiest expressed as a metaphor. I imagine myself walking on away from whatever last — sometimes unpleasant — thing happened. And I look forward and look from side to side — and I enjoy the scenery on both sides and that in front of me. Or I enjoy the people I meet. The world is so beautiful that all this is not difficult.
I don't look back until the side views and the next destination — the journey really — has settled me down and I can look back and learn from it.
There is a song by Johnny Nash (which I found on a multi-volume collection of Caribbean music — why I bought it I have no idea — called "I can see clearly now" which expresses the same idea but using weather as the metaphor. It is on my IPod here and I play it often.
#4 might not be so easy for everyone. For most of my life I have been an out and out atheist. Probably a backlash against my missionary parents but absolutely a backlash against the boarding school I was sent to at the age 13 (and leaving at 18). Eltham College, with a subtitle name of "School for the Sons of Missionaries". The stupid rules covering the most minute feature of daily life (you were only allowed to use the indoor toilets if you had your pyjamas on, at all other time you had to go to outside toilets about 50 metres away — come rain (this in England) or snow. So I mixed the stupid rules and the over-excessive church-going (more often than my parents ever did) and emerged an active atheist — and reasonably successful rebel — except in the classrooms which I enjoyed.
Just over twelve and a half years ago this changed. I now believe in a loving God who looks after me and to whom I pray daily. And mostly my prayers are answered — though not always in the way I expected.
I do not belong to any church of any kind — I am unhappy about creeds and the like, I believe the trinity is far too complicated — but praying to this loving God works for me and helps me greatly.
Some people may find this a difficult or impossible thing to do and I do understand. But I learned it through a technique called "Fake it until you make it" — and that leads into the fifth point.
#5 is a bit long and you might want to skim read it, as it very personal to me though perhaps to me the most important. I do not want you to become a drunk just to get the help AA can give!
So #5 will be news to some of you but I know many of you know it. I am what is known as a "Recovering Alcoholic". I have had no alcohol for a little over twelve and a half years, but if I have one drink today then within a week I will be back to exactly where I was then — or much more likely worse. I have witnessed this happening and heard of many more instances.
I am a member of Alcoholic Anonymous (AA) — we have some 7 meetings a week in English in Vienna, and I try to go two a week at a minimum.
Some people get sober inside AA, some get sober in a treatment centre (the IAEA and Van Breda made it possible for me attend a prestigious centre in England — this was my "last chance", I'd been in a mess for a long time, but just refused to admit it). But the real trick is staying sober, and for me this was where AA came in.
But AA is about so much more than just not drinking. The 12 steps (a bit like the 10 Commandments but really the 12 Suggestions) only mention the word "alcohol" once. AA is about leading a honest life, a life that is helpful to others, and one that is "happy, joyous and free".
Just one example of the honesty thing, alcoholics lie, almost continually as they fall deeper into addition. My example — I was called in by my unit head and asked, as politely as is possible under the circumstances, how many beers did I drink at lunchtime. My answer was "Two". He was a little shocked, thinking one was perhaps even too much. I left his office extremely angry, went directly to the bar and had two more beers to punish him.
And the honest answer to his original question? "Five. Everyday".
An AA meeting is a form of Group Therapy; we have a shared phone list — so we have a phone network.
Little phrases like "One Day at a Time" which was designed to help those newly sober members who couldn't accept the idea of a lifetime of sobriety to just concentrate on the one day — "Just don't drink today, that's not so hard". This concept is used for life. We do plan ahead, we book flights but we don't worry about spilling our air line food over our clothes. And we learn from the past, but only to try not to repeat errors.
I have received so much help from the programme of AA and the individuals in it. Especially this last year.
On three occasions when I had been in hospital for a long time, a meeting was brought to me. Three or four members came and sat around my bed and a real meeting was held.
English meetings in Vienna http://www.aa-europe.net/countries/austria.htm
I am not a brave man. I am a man with much help.
Much love to you all — the next newsletter will be a normal medical one — it was just that one whole year of this seemed to deserve some special treat.
Much love to you all
David
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